Yoga At Home
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- Yoga At Home
Personal Yoga.
Professional Guidance.
Right at Home.
Transform your space into a sanctuary of wellness
Ekantik Yog offers one-on-one yoga at home across Delhi-NCR, with a trusted team of 1000+ certified instructors, tailored for your body, goals, and lifestyle.
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Teacher Levels
Choose the perfect instructor for your needs and experience level
Certified Teachers
0-3 Years Experience
Perfect for beginners and general fitness enthusiasts. Our certified teachers provide foundational yoga practice with proper alignment and breathing techniques.
- Basic Hatha & Vinyasa
- General Fitness Focus
- Beginner-Friendly
Intermediate Teachers
3-6 Years Experience
Degree/Diploma holders specializing in therapeutic applications and prenatal/postnatal care. Ideal for specific health needs and life transitions.
- Therapeutic Yoga
- Prenatal/Postnatal Care
- Health Condition Management
Pro Teachers
8+ Years Experience
Master's/PG diploma experts for deep healing and advanced practice. Perfect for serious practitioners seeking transformation and advanced techniques.
- Advanced Practices
- Deep Healing Methods
- Spiritual Guidance
Specialized Programs
Tailored yoga programs for specific needs and life stages
Prenatal & Postnatal Yoga
Safe, nurturing practice for expecting and new mothers, supporting physical and emotional well-being during this transformative time.
Kids & Senior Yoga
Age-appropriate yoga for children and seniors, promoting flexibility, balance, and mental clarity at every stage of life.
Couple Yoga
Strengthen your relationship through partner poses and shared mindfulness practices that build trust and connection.
Weight Loss Yoga
Comprehensive program combining yoga practice with diet support to achieve healthy, sustainable weight management.
Therapeutic Yoga
Specialized practice for managing pain, PCOD, diabetes, and other health conditions through targeted yoga therapy.
Stress & Sleep Management
Relaxation techniques and restorative practices to improve sleep quality and manage daily stress effectively.
Yoga Styles Offered
Discover the perfect yoga style for your body, mind, and spirit
Hatha Yoga
Gentle, slow-paced practice focusing on basic postures and breathing
Vinyasa Yoga
Dynamic flow connecting breath with movement in sequence
Power Yoga
Vigorous, fitness-based approach to build strength and flexibility
Yin Yoga
Passive, meditative practice with longer-held poses
Restorative Yoga
Deeply relaxing practice using props for stress relief
Ashtanga Yoga
Traditional, disciplined practice with set sequence of poses
Sound Healing
Therapeutic practice using sound vibrations for healing
Chakra Yoga
Spiritual practice focusing on energy centers and meditation